Do you often feel sore suddenly? Understand the Causes and How to Overcome It

Stinging Anus or better known as the term proctalgia phugxis sudden onset of acute pain in the rectal area. Visible pain may last from seconds to minutes.

This condition can affect anyone but is generally more common in women than men. In addition, anal pain usually only begins when a person has entered puberty.

Factors that cause sore throat

There will be an increased risk of experiencing Proctalgia Fugax after undergoing sclerotherapy (injection to treat hemorrhoids) and vaginal hysterectomy (removal of the uterus and cervix).

There will be an increased risk of experiencing Proctalgia Fugax after undergoing sclerotherapy (injection to treat hemorrhoids) and vaginal hysterectomy (removal of the uterus and cervix). In addition, many other factors can also trigger internal pain. Some factors that can trigger Proctalgia Fugax include:

• Tension
• Constipation
• Effects of sexual activity
• Menstruation

Although the cause is not clear, the pain is due to the sudden tightening of the muscles in the anal canal and pelvic floor. For some people, anal pain can occur more than once.

What are the symptoms of a sore anus?

Rectal pain can occur at any time but usually occurs at night. For some people, pain can be quite painful to wake up from sleep.

How to deal with anal pain

Some medicines taken for the treatment of anal pain include:

• muscle relaxant
• Nitroglycerin, to relieve pain
• Nerve blocks to block pain signals
• Diltiazem to relieve muscle tension due to high blood pressure

Apart from taking medicines, there are many natural remedies that you can do to treat sore throat. Some of these natural remedies include:

1. Pelvic muscle exercise

Anal pain can be prevented and relieved by routine pelvic muscle exercises. This exercise can help train the muscles around the anus to relax when they have a sudden spasm.

2. Soak in warm water

Soaking in warm water can help relax the tight anal sphincter (a muscle that is used to hold in stool). In addition, soaking in warm water also helps reduce pain due to proctalgia fugax.

3. Eating foods rich in potassium

Anal pain is often associated with a lack of potassium intake. In order for your potassium needs to be met, you can eat foods such as bananas, avocados, and raisins. In addition, potassium needs can also be met by consuming supplements. If you want to take supplements, don't forget to consult your doctor first.

4. Applying relaxation techniques

Stress is one of the triggers of anal pain. To relieve pain in the anus, you can do relaxation techniques such as breathing exercises and yoga to deal with stress.