When consuming processed foods, we will introduce various types of additives such as preservatives into the body. One of the preservatives is commonly used by food manufacturers is calcium propionate. As smart consumers, we naturally question the safety of additives like calcium propionate in food. What is the safety status of calcium propionate in food?
What is calcium propionate?
Calcium propionate works by interfering with the growth and reproduction of microbes so as not to spoil food. Mold and bacteria are indeed a problem in the baked goods industry - because the grilling technique provides nearly ideal conditions for mold growth
There are a variety of foods that contain calcium propionate, including:
- Baked foods, such as bread, pastries, and muffins
- Dairy products, including cheese, powdered milk, whey, and yogurt
- Soft drinks and fruit juices
- Alcoholic beverages, such as beer, malt drinks, and wine
- Processed meats, including hot dogs and ham.
Calcium propionate has the code E282. The use of this additive has also been approved by agencies such as the Food and Drug Administration (FDA) in the United States, the United Nations health agency, the World Health Organization (WHO), and the United Nations food agency, the Food and Agriculture Organization (FAO).
Is calcium propionate safe for consumption?
UN agencies such as WHO and FAO have also not established daily intake recommendations for the use of calcium propionate. That is, there are indications that calcium propionate has a risk that is considered to be very low.
Laboratory and animal studies have shown results that do not indicate the danger of calcium propionate. However, in research using high doses of calcium propionate, the results are reported to be different and show negative effects.
The human body also does not store calcium propionate. This means that this preservative will not accumulate in the body's cells. Calcium propionate will be broken down by the digestive tract so that it is easily absorbed, metabolized, and excreted.
Risk of calcium propionate side effects
However, some negative effects have been reported from the use of calcium propionate.
For example,
In addition, other research in the study found that some children experience restlessness, poor focus, and sleep problems after consuming bread containing calcium propionate every day.
If you are worried and unsure about the use of calcium propionate in food or believe that this additive can cause problems for the body, you should consult your doctor. You are also certainly advised to eat more whole foods instead of buying processed and packaged foods. Journal of Pediatrics and Child Health found that some children experience restlessness, poor focus, and sleep problems after consuming bread containing calcium propionate every day.
